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180917s2019 ilua ob 001 0 eng |
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|3 Bib#:
|a 2836317
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|a 2018044768
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|a 9781492552130 (electronic bk.)
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|a 1492552135
|q electronic book
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|a (OCoLC)1052903943
|z (OCoLC)1090498841
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|a DLC
|b eng
|e rda
|c DLC
|d OCLCF
|d OCLCO
|d N$T
|d YDX
|d EBLCP
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|a GV 481
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|a 613.7/04
|2 23
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|a Science and application of high-intensity interval training :
|b solutions to the programming puzzle /
|c editors, Paul Laursen, Martin Buchheit.
|
| 264 |
|
1 |
|a Champaign, IL :
|b Human Kinetics,
|c [2019]
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| 300 |
|
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|a 1 online resource (vi, 664 pages)
|
| 336 |
|
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|a text
|b txt
|2 rdacontent
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| 337 |
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|a computer
|b c
|2 rdamedia
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| 338 |
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|a online resource
|b cr
|2 rdacarrier
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| 500 |
|
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|a "HIIT strategies for 20 sports"--cover.
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| 504 |
|
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|a Includes bibliographical references and index.
|
| 505 |
0 |
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|a Genesis and evolution of high-intensity interval training / Paul Laursen and Martin Buchheit with contributions from Jean Claude Vollmer -- Traditional methods of HIIT programming / Paul Laursen and Martin Buchheit -- Physiological basis of HIIT / Paul Laursen and Martin Buchheit -- Manipulating HIIT variables / Paul Laursen and Martin Buchheit -- Using HIIT weapons / Paul Laursen and Martin Buchheit -- Incorporating HIIT into a concurrent training program / Paul Laursen and Martin Buchheit with Dr. Jackson Fyfe -- HIIT and its influence on stress, fatigue, and athlete health / Paul Laursen and Martin Buchheit with Dr. Philip Maffetone -- Quantifying training load / Paul Laursen and Martin Buchheit -- Response to load / Paul Laursen and Martin Buchheit with Jamie Stanley, Daniel J. Plews, Hani Al Haddad, Mathieu Lacome, Ben Simpson, and Anna Saw -- Putting it all together / Paul Laursen and Martin Buchheit -- Combat sports / Duncan French -- Cross-country skiing / Oyvind Sandbakk -- Middle-distance running / Jean Claude Vollmer and Martin Buchheit -- Road running / Jamie Stanley and Carlos Alberto Cavalheiro -- Road cycling / Marc Quod -- Rowing / Daniel Plews -- Swimming / Tom J. Vandenbogaerde, Wim Derave, and Philippe Hellard -- Tennis / Jamie Fernandez-Fernandez and Paul Quintin -- Triathlon / Daniel Plews and Paul Laursen -- American football / Moses C. Cabrera and Johann Bilsborough -- Australian football / Aaron Coutts, Joel Hocking, and Johann Bilsborough -- Baseball / Robert Butler and Matt Leonard -- Basketball / Xavi Schelling and Lorena Torres-Ronda -- Cricket / Carl Petersen and Aaron Kellett -- Field hockey / Dave Hamilton -- Ice hockey / Matt Nichol -- Handball / Martin Buchheit -- Rugby union / Nick Gill and Martyn Beaven -- Rugby sevens / Nick Poulos -- Soccer / Martin Buchheit, Mathieu Lacome, and Ben Simpson.
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| 520 |
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|a Science and Application of High-Intensity Interval Training presents a compilation of evidence-based research on high-intensity interval training, followed by application and programming for 20 of the most popular U.S. and international individual and team sports.
|
| 650 |
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0 |
|a Interval training.
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| 650 |
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0 |
|a Athletes
|x Training of.
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| 700 |
1 |
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|a Laursen, Paul,
|d 1971-
|e editor.
|
| 700 |
1 |
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|a Buchheit, Martin,
|d 1978-
|e editor.
|
| 776 |
0 |
8 |
|i Print version:
|t Science and application of high-intensity interval training
|d Champaign, IL : Human Kinetics, [2018]
|z 9781492552123
|w (DLC) 2018030511
|
| 856 |
4 |
0 |
|u https://ebookcentral.proquest.com/lib/canterbury/detail.action?docID=5730705
|y Connect to electronic resource
|t 0
|
| 942 |
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|a 03042020
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| 945 |
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|b DO NOT SET
|c Automatic
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| 991 |
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|a 2020-04-03
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| 992 |
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|a Created by fiwi, 03/04/2020. Updated by fiwi, 03/04/2020.
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| 999 |
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|i 654703e0-7d43-5afe-aee5-bcbf2ac4c63f
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