The dialectical behavior therapy skills workbook for anxiety [electronic resource] : breaking free from worry, panic, PTSD & other anxiety symptoms / Alexander L. Chapman, Kim L. Gratz, Matthew T. Tull.

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出版事項: Oakland, CA : New Harbinger Publications, c2011.
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シリーズ:New Harbinger self-help workbook.
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フォーマット: 電子媒体 eBook

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097 |3 Bib#:  |a 1788513 
020 |a 9781608826148 (electronic bk.) 
020 |a 1608826147 (electronic bk.) 
040 |a N$T  |c N$T  |d E7B  |d TEFOD 
050 4 |a RC 531 
082 0 4 |a 616.85/220651  |2 23 
100 1 |a Chapman, Alexander L.  |q (Alexander Lawrence) 
245 1 4 |a The dialectical behavior therapy skills workbook for anxiety  |h [electronic resource] :  |b breaking free from worry, panic, PTSD & other anxiety symptoms /  |c Alexander L. Chapman, Kim L. Gratz, Matthew T. Tull. 
260 |a Oakland, CA :  |b New Harbinger Publications,  |c c2011. 
300 |a 1 online resource (xiv, 164 p.) :  |b ill. 
490 1 |a A New Harbinger self-help workbook 
504 |a Includes bibliographical references. 
520 0 |a If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fears that limit your life and keep you feeling stuck. 
650 0 |a Anxiety disorders  |x Treatment  |v Popular works. 
650 0 |a Dialectical behavior therapy  |v Popular works. 
700 1 |a Gratz, Kim L. 
700 1 |a Tull, Matthew T. 
776 0 |i Print version:  |a Chapman, Alexander L. (Alexander Lawrence).  |t Dialectical behavior therapy skills workbook for anxiety.  |d Oakland, CA : New Harbinger Publications, c2011  |z 9781572249547  |w (DLC) 2011027693  |w (OCoLC)701809844 
830 0 |a New Harbinger self-help workbook. 
856 4 0 |y Connect to electronic resource  |u http://www.canterbury.eblib.com.au/patron/FullRecord.aspx?p=794947  |t 0 
942 |a 16082012 
945 |b DO NOT SET  |c Manual 
991 |a 2012-08-16 
992 |a Created by sico, 16/08/2012. Updated by sico, 16/08/2012. 
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