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|3 Bib#:
|a 1788513
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020 |
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|a 9781608826148 (electronic bk.)
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|a 1608826147 (electronic bk.)
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040 |
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|a N$T
|c N$T
|d E7B
|d TEFOD
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050 |
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4 |
|a RC 531
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082 |
0 |
4 |
|a 616.85/220651
|2 23
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100 |
1 |
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|a Chapman, Alexander L.
|q (Alexander Lawrence)
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245 |
1 |
4 |
|a The dialectical behavior therapy skills workbook for anxiety
|h [electronic resource] :
|b breaking free from worry, panic, PTSD & other anxiety symptoms /
|c Alexander L. Chapman, Kim L. Gratz, Matthew T. Tull.
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260 |
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|a Oakland, CA :
|b New Harbinger Publications,
|c c2011.
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300 |
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|a 1 online resource (xiv, 164 p.) :
|b ill.
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490 |
1 |
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|a A New Harbinger self-help workbook
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504 |
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|a Includes bibliographical references.
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520 |
0 |
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|a If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fears that limit your life and keep you feeling stuck.
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650 |
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|a Anxiety disorders
|x Treatment
|v Popular works.
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650 |
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|a Dialectical behavior therapy
|v Popular works.
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700 |
1 |
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|a Gratz, Kim L.
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700 |
1 |
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|a Tull, Matthew T.
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776 |
0 |
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|i Print version:
|a Chapman, Alexander L. (Alexander Lawrence).
|t Dialectical behavior therapy skills workbook for anxiety.
|d Oakland, CA : New Harbinger Publications, c2011
|z 9781572249547
|w (DLC) 2011027693
|w (OCoLC)701809844
|
830 |
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|a New Harbinger self-help workbook.
|
856 |
4 |
0 |
|y Connect to electronic resource
|u http://www.canterbury.eblib.com.au/patron/FullRecord.aspx?p=794947
|t 0
|
942 |
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|a 16082012
|
945 |
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|b DO NOT SET
|c Manual
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991 |
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|a 2012-08-16
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|a Created by sico, 16/08/2012. Updated by sico, 16/08/2012.
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999 |
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